How do you restore resources and cope with stress?
The High Hub youth center had the opportunity to be inspired, rejuvenated and gain strength in the picturesque Carpathians!
The administrator of our center, Victoria Shevchenko, attended a restorative retreat using the Somatic Experience methodology and dance-movement therapy for the Kharkiv branch of the Association of Youth Centers of Ukraine in Slavsky!
During the retreat we managed to:
Get to know the representatives of the Kharkiv Region MC
Learn the components of SE recovery: self-regulation, curiosity, containment, boundaries, and resources.
Get individual consultations of mega cool psychologists from the FENIKS team! https://www.facebook.com/feniks.libereco
Try dance and movement therapy and art therapy.
Visit fantastic morning and evening somatic practices!
Thank you for the invitation of the MMHH and the organization of the event of the Association of Youth Centers of Ukraine
Renewed, inspired, happy, we continue to work
With support “Association of Youth Leaders of Ukraine”